Quick update before I run off to bed.....I am training my butt off....literally! I am now down to 122lbs, really starting to cut up more than I ever have before- it is so exciting! It's like waking up to a different body every morning :) I weigh exactly what I did for NY last year, but I am 3/4 of an inch smaller in all my lower body measurements :) (and my shoulders have stayed the same measurement! yeah!) I am 5 lbs lighter than I was for the Europa last year, but have maintained my same shoulder measurements. So, I am hoping that I bring a really balanced and tight physique into this contest. No matter what happens- this is the BEST I have looked since turning pro- so whatever the judges decide- I will be very excited and proud of the job I have done:)

I have to say a HUGE thank you to my nutritionist Pete and his wife Apple with CONSTRUCTION ZONE. They have supported me through every step of my contest prep this time- always encouraging me, no matter how grouchy, tired, depressed, or crazy I got! Thanks for always being there right when I needed you.....you're the best!

Another thank you to my suit designer Angel Rutter with SET-N-STONE. She has designed all of my suits and fitness costume from the ground up! You rock my friend- can't wait to show the world my beautiful suits! I only hope I can do them justice....

I head to NY on Thursday, and compete on Saturday!!!!! I can't begin to tell you how excited I am to ease up on my diet for a while! I just want to eat healthy, and not measure anything for a while :) I MISS OATMEAL!!!!!

FYI: the routine is rockin! But I have developed a very bruised butt from my routine (because I don't have my normal cushion...hee hee hee). I have also suddenly developed a painful right wrist and right shoulder. I haven't had ANY aches or pains up until this last week!!!! I thought I was going to get away with no injuries this time....guess I was wrong! Oh well, it's all part of the game:)

Off to bed with my sorry behind.....I have to work at the hospital tomorrow. Train hard everybody- no excuses! Love ya,

Tami