Oh Sweet Jesus, my body hurts!!!!! I made the mistake of doing a quad workout yesterday morning, and then tumbling class last night.......I seriously cannot even take normal steps down stairs! I have to walk all peg legged (think corn cobb)....EVERY single step is AGONY! I had to watch my daughter's basketball game tonight- I could barely get up the bleachers....I know you think I'm exaggerating--but I am dead serious! It is totally pathetic. I cannot get up from a squat position....

I really hope this is the peak of my soreness.....it it's not- I am in SO much trouble:)

Just wanted to let everyone know that I am making a guest appearance at the grand opening of a new Max Muscle store on January 5, 2008 in Clackamas, OR. Come in and say Hi if you are in the area. One of the co-owners is an NPC judge from my area. Max Muscle is a great place to get supplements- I would love for everyone to really support this new business!

Well, off to bed (for 8 hours of muscle recovery) because God knows I need it! I really hope tomorrow is better:) Take care everyone- Train hard- No excuses! Love ya,

Tami