OK, 4 days and counting till my 30th birthday!!!!!!!!!!!!!!!!! When I mention my upcoming birthday, everyone younger than me says "I'm sorry...." Everyone older than me looks at me like "shut up you infant." I know it's really not that bad.....I'm just being silly. I am really having so much fun in my life right now.....my fitness career is starting to take off, I'm starting to train others and share my knowledge, my husband and kids are awesome! I am so "comfortable" with myself and where I am in my life now.

I would like to congratulate my nutritionist Pete Grubbs and his wife Apple on the birth of their beautiful new baby girl Savannah.......Apple said the baby could come anytime after the WA Ironman- she just wanted to get through the show. Well.......Savannah was born 9 hours after the show was over! Way to go Apple! I can imagine that big sister Sam is ecstatic.

I am on a low carb day today....I can almost feel my body burning the fat. I had no gum today at work, and it was agony! On my low carb days, orbit gum is the only thing that gets me through the day. Cardio is becoming more of a chore when my energy gets so low. I worked all day today, it was insane! It was like we had a revolving door on our department. It's not even a full moon......my legs are so sore. Well, tomorrow is another work day, so I must go to bed. Good night everyone.