Today was a day on the go!!! My son had his 5 yr immunizations- and he is a total stud!! Not one tear or even a flinch! Then both kids had soccer games tonight. My daughter made the only goal for her team, which is her first goal ever! I am so proud of her can you tell? I got my pictures from my photo shoot with JC Lopez of Hardfitness.com.......they are fantastic and will be posted on my site shortly. I find them so inspiring now that I am dieting hard again. It is amazing that it takes you 12 weeks to take off all of your fat, and only 2 to 3 weeks to put it all back on! The body is so interesting (to say the least). I am doing one hour of cardio twice a day on some days and 45 min twice a day on the others. I am starting to drop my calories slightly this week, already starting to see some changes in my arms and chest. I am getting more excited for nationals. Time seems to be flying by, which is a good thing! I am so tired, going to bed, have to get up at 5am for cardio before work. Goodnight, I'll write soon.

Tami