Hi everyone! Training is going great!! It seems so much easier this time, I don't know if its because I have done it so many times now- or if I am just getting better at multi-tasking:) I am having so few cravings this time around. Thank God!!! I lifted back and bi's tonight....they are already sore, so that means a long day at work tomorrow:) I love it though.....isn't that sick??? I think you have to be a bit of a freak to do this!!!!:)

I bruised my heel running the stadium last Sunday, so I have only been able to do low impact cardio like elliptical and stairmaster. Thank goodness for my IPOD is all I have to say.....

So.....what you all don't know about me is that I am a TV addict!!! This week has been so awesome! (It's premiere week if you don't already know:) I love Survivor, Apprentice, and America's Next Top Model (which I usually do not admit to people...ha ha ha) I just finished watching Rock Star INXS- loved Marty but he didn't win........Big brother was my favorite show of the summer- I was rooting for Maggie the whole time! (She's a nurse remember? We have to stick together).....anyway, I have come to realize that Tivo is the greatest invention of our time!!!! It has literally changed my life...ha ha. I can go and do anything at anytime- and still watch all my favorite shows.

I have to give a shout out to my friend Rebecca who is competing at the Wenatchee (WA) show this weekend. This is her first of 3 shows in 3 weeks, she's an ANIMAL! I totally agree with her thinking: if you're going to diet down for 16 weeks- get your damn money's worth out of it! Good luck honey! Well, till next time my friends....keep training hard.

Tami